Vegan Zucchini Fries

Today we are making baked zucchini fries.

Vegan zucchini fries. Its a healthier substitute to the regular fries. After 5 minutes take out the tray and shake the fries. Brush them with some oil and air-fry again for 400 deg F for 5 minutes.

Home Blog Plant Based Diet Basics Recipes Breakfast Salads Dressings Soups Chilis. That is how you achieve crispy vegan zucchini fries instead of soggy ones. In a large bowl combine Panko and Italian seasoning.

Making zucchini fries in your air fryer is simple easy. Place the squeezed zucchini into another bowl and leave the water behind. Cut each zucchini into fries depending on the thickness you want ½ inch or ⅛ for thin strips picture 1 Place in a medium sized bowl or on a plate and sprinkle with 1 tsp pink salt and allow the fries to expel any moisture for 5 minutes then rinse off in a colander and blot dry -- these 3 steps are optional.

Cut zucchini in half lengthwise and then into sticks about 1 inch or so thick and approximately 4 inches long. Preheat oven to 425 Line a large baking sheet with parchment paper and generoulsy spray with cooking oil spray set aside. Season with salt and pepper.

Making the chickpea eggs is as easy as combining chickpea flour and water and stirring until it forms a paste. You will probably need to do this in 2 batches total. Coat a cooling rack with nonstick spray and place on a baking sheet.

These crispy and crunchy Air Fryer Zucchini Fries are easy to make and certainly pleases the crowd. Spinach is added for an extra green boost. Slice the zucchinis into 14 inch thick slices at an oblique angle and then cut these slices into sticks.