How Many Calories Does Cycling Burn

On average a 180 lb.

How many calories does cycling burn. Fill in the form below and calculate how many calories you burn with Cycling 12 mph or use our Calorie Calculator for other activities. Well the answer likely depends on the type of activity your weight and your bodys individual metabolism. How Many Calories Does Cycling Burn It may surprise you that the question how many calories does cycling burn gets asked of us many many times during our cycling tours.

Studio cycling is a great way to burn calories but it is hard to pinpoint the exact number of calories burned in spinning. That is because it depends on numerous factors such as your intensity and weight. You can just as easily burn more calories mountain biking as road riding or it can go totally the other way.

Cycling is a great weight-loss activity. Cyclist riding at a moderate effort level will burn approximately 650 calories per hour. We explore common questions around cycling and calorie.

We all want to know how many calories we burn while cycling but while its easy to make an estimate its hard to get an accurate figure. Navigating all those hills inclines and declines inherent to mountain biking leads to a more strenuous workout than a simple pedal across town. Note that people who weigh more are likely to burn more calories.

During your cycling sessions add some speed. Calories burned mountain biking. The harder a food is to digest the more energy you burn during the process.

The number of calories burned cycling will depend on your weight the distance and speed you cycle and the type and level of terrain. How many calories do you burn with Cycling 12 mph. How does the Calories Burnt Whilst Cycling Calculator work.