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Here are some of the most intriguing diabetes-friendly drinks I found at Starbucks.
No sugar starbucks drinks. Capuccino 9g sugar The classic Starbucks cappuccino with whole milk only has 9 grams of sugar. Sugar Free Purple Drink passion iced tea soymilk SF vanilla syrup blackberries Sugar Free Pink Drink passion iced tea no classic with 2 shots of heavy whipping cream and 4 pumps of sugarfree vanilla Brewed Oprah Chai Tea Bag Chai tea bag 2 shots heavy cream 2 pumps SF Cinnamon Dolce stevia. Because your Starbucks run doesnt have to ruin your diet.
This Starbucks summer staple drink comes in an unsweetened version with no sugar and no calories. Vanilla and Cinnamon Dulce. Low Carb Starbucks Drinks Exist.
Just adding some whole milk to your unsweetened ice coffee is just a mere 30 calories with 2 g sugar. But theres good news. Coffee minus any added cream or sugar is a no-calorie beverage full of antioxidants says.
70 calories 11 grams of sugar. Its hand-shaken with ice and lightly sweetened with lemonade for a touch of zing. You wont find this drink on a Starbucks menu but it tastes like peach cobbler and keeps carbs low.
In many drinks you can swap milk sugar and syrups with the keto-friendly add-ins listed above. Your best bet is to order a classic cup of brewed tea. Tea lattes lemonades and even most of the iced tea drinks will all have sugars from milk cream or syrup.
Thats 284 tablespoons not teaspoons but tablespoons which is on par with eating two Twinkies. Its difficult to walk into Starbucks and not get your usual overpriced massive latte or frappuccino drenched in sugar-filled syrups steamed milk and topped with high-carb whipped cream drizzled with chocolate sauce. For the healthiest drinks you can order at Starbucks stick to the basics.
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