Low Carb Red Wine
Being on a low carb diet Paleo diet or a Keto diet doesnt mean staying away from simple wine pleasures.
Low carb red wine. 138 grams of carbs per glass plus 10 grams of sugar As you can see from the last three wines not all red wines are a good idea on a low-carb diet. You can always enjoy a glass of a rich red wine or low carb beer as long as you monitor your overall calorie intake. Red wine thats 13 alcohol by volume or lower will be higher in residual sugar.
Finding residual sugars can be a bit more challenging to decipher compared to ABV. However this depends on the specific wine. The following post contains affiliate links which means that at no extra cost to you I can make a tiny bit of money to help support this blog.
Sigh The good. Opt for dry winesThese wines tend to have 1-2 grams of carbs per 5 ounces. How Many Carbs in Red Wine Vs.
This wines red fruit notes of plum fig and black cherry might taste slightly sweet but dont fret. Strict calorie counters will probably go for white wine over red. Its surprisingly low carb at just about 38 grams per serving.
Even though many alcoholic drinks contain a lot of sugar there are still some decent low-carb options. Wine is one of the best drink choices for those who are following a low carb diet. Thanks to the keto diet and the rise of low-carb everything you might be taking a closer look at the carbs and sugar in that nightly glass of wine you used to consider healthy.
Low-carb white wine is not an oxymoron. For a low-carb wine aim for 13 percent or less. Heres our list of the top 5 low-carb alcoholic drinks.