Vegan Tofu Scramble
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Add some chopped onion to a nonstick skillet over medium heat.
Vegan tofu scramble. Add kale season with a bit more salt and pepper and cover to steam for 2 minutes. This step gives your scramble an eggier texture after it is cooked. Cook until softened about 5 minutes.
Cook until softened about 5 minutes. 2 3 cups chopped veggies use saute-able veggies like asparagus snow peas mushrooms shredded cabbage chard kale bell pepper zucchini carrots you get the idea. In this simple tofu scramble recipe tofu is crumbled and scrambled with spices creating a vegan scrambled egg thats perfect anytime of day.
Season with a pinch each salt and pepper and stir. Omit the soy sauce if you need it to be gluten-free or just use tamari instead. Add veggies season and stir.
This recipe is brought to you by Justina Bajorinaitė Roving Chef for the charity Vegetarian for. Tofu scramble a vegan alternative to scrambled eggs. Its a great way to fuel your body and start your day especially if you add in veggies like tomatoes spinach mushrooms zucchiniwhatever you love.
How to Make Vegetable Tofu Scramble Step by Step Photos. Tofu scramble is an easy high-protein vegan breakfast idea. This breakfast is ready in under thirty minutes and offers a budget-friendly high-protein vegan meal.
Youll need a 14oz. Add remaining ingredients and cook for another 5 minutes stirring occasionally. Start by leaving the tofu on a few kitchen towels or tissues to let the excess water drain for as long as possible anything from 10 minutes to 2 hours.
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