Vegan Meatloaf Recipe

Make the vegan meatloaf mixture Now put the oats and flax seeds into a food processor and ground them into a fine flour.

Vegan meatloaf recipe. For full recipe ingredients and instructions see recipe card below. In a medium bowl whisk together ketchup and barbecue sauce. When I first spotted Beyond Meats Beyond Beef Plant-Based Ground in my local natural foods store and supermarket I was curious to try it.

Remove from the heat and set aside. Once hot add the oil and mushrooms and season with a pinch each salt and pepper and the coconut aminos or vegan Worcestershire. Lentil Meatless vegan meatloaf.

Add the chickpeas and beans to a mixing bowl and mash them photo 1. These act as a binding agentYou can also use oats. Add onion and garlic.

Then add the kidney beans cooked lentils walnuts sunflower seeds sautéed onion mixture and 3 tablespoons of water and process into a coarse mixture. Then remove the aluminum foil and bake for another 30 minutes. Step 3 - Make the really quick super tasty vegan gravy while the vegan meatloaf is cooking.

In a large mixing bowl add the rest of ingredients Now add in the breadcrumbmilk mixture. This vegan meatloaf includes a simple glaze that whips up in just a few minutes. Sauté the garlic onion and bell peppers in olive oil for a few minutes until onions are very soft.

In the meantime make the tomato glaze. To a blender add the mushrooms and blitz until they are finely chopped. Mash the drainedrinsed chickpeas in a large bowl I always use a potato masher works great.