Cold Sweats In Sleep
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It could be stress an infection or kidney stones.
Cold sweats in sleep. Cold sweats at night or night sweats may be caused by any of the conditions we listed above. When there is lack of blood flow that eventually delivers the less amount of oxygen and nutrients to the brain you may get shocks. Night sweats may also be a side effect of medication including selective serotonin reuptake inhibitors SSRIs commonly prescribed for depression.
As you can see from our previous section cold sweats have many factors. Studies have shown that sweating at night can be linked back to sleep apnea. Another reason that could contribute to the repeated occurrence of cold sweats is a totally psychological one.
Sleep apnea occurs when you suddenly stop breathing at night which could understandably send a distress signal through your body resulting in cold sweats. Night sweats can reduce sleep quality concern a bed partner and provoke serious discomfort. This can happen many times in a night but if you sleep alone or if your partner is a.
Avoid eating food a couple of hours before bedtime. Sleeping on a mattress designed for those with sleep apnea could help you out if this is your issue. They arent caused by a heavy blanket or warm bedroom.
Cold sweats may be caused by anxiety stress pain and infection. This is often referred to as night sweats but there isnt any actual difference between night sweats and cold sweats. Most of the time night sweats are harmless and people should not panic.
Where I spent most of the day sleeping on and off. With night sweats youll often wake up in the middle of the. Night sweats are a common side effect of many medications such as.
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